This service offers a confidential, one-on-one space dedicated to addressing the core brain-body patterns that drive anxiety, stress, and stuck behaviors.

We utilize a blend of applied neuroscience and somatic (body-based) techniques to:

1. Identify the automatic, subconscious "programs" that keep you cycling in stress.

2. Release stored physical tension and emotion from the nervous system.

3. Integrate new, resilient emotional and behavioral responses.

You will gain a clear, personalized roadmap for re-wiring your nervous system and embodying lasting change, allowing you to move from reactivity to grounded presence.

My approach is rooted in the belief that you are your own healer.

The medicine shows you the door, but you are the one who walks through it.

My role is not to give you answers, but to provide you with the tools, frameworks, and supportive space to discover them within yourself. I blend modern therapeutic techniques with timeless wisdom traditions, always with a focus on practical, real-world integration.

This is about building a life that is in deeper alignment with your truth.

Disclaimer: I do not provide any sourcing or medicine and I do not facilitate any ceremonies.

For those interested in exploring a more consistent, sub-perceptual relationship with plant medicine, I offer guidance in creating a safe and intentional microdosing protocol.

This includes education on sourcing, dosage, scheduling, and setting intentions to support goals like creativity, emotional regulation, or spiritual connection.

Disclaimer: I do not provide the medicine itself; and I do not provide anyone any type of sources to where they can acquire these medicines.

Proper nourishment is foundational to spiritual and emotional integration.

I offer guidance for those looking to make conscious shifts in their diet or for those called to the traditional practice of a "plant dieta."

This can range from general nutritional support to helping you prepare for, and integrate, a more intensive dieta experience.

As a certified Level I & II Reiki practitioner, I offer energy healing sessions to promote relaxation, reduce stress, and support your body's natural healing processes.

This gentle, non-invasive practice can help restore balance to your energetic system.

Sessions are available both in-person for those in the local area and as distant healing sessions, which can be received from the comfort of your own home.